I agreed to attend hot yoga at Gotta Yoga (Univ), a free class my fellow wellwisher–@TheyCallMeSash found at Charlotte on the Cheap. It was a 9 ‘o… Read more “Chocolate Melts and Cobra Heart [Hot Yoga Experience]”
Summer is the time of year where people exercise and are generally outside more often. People run, play sports or maybe just take a walk in heat… Read more “Summer Exercise Tips”
Well it is about that time of year where everyone has the same idea. The idea that most people have at this time of year is to… Read more “Getting in Shape for Summer”
Let’s get fit in retro-stylish bikes, ladies! It’s the new lifestyle FAD this season.